Rotator Cuff Muscle Strengthning using Thera-Band

Theraband exercise for strengthening of Supraspinatus muscle 

 

1.Theraband exercise for strengthning of Teres minor and Infraspinatus muscle

 2.b. Theraband exercise for strengthning of  all shoulder flexors (All rotator cuff muscles and other).

2.a. Theraband exercise for strengthning of  all shoulder flexors (All rotator cuff muscles and other).

3. Theraband exercise for strengthening of Supraspinatus muscle