Rehabilitation plan
and protocol for radial head fracture.
Phase 1- Immediate
motion phase
Goals
·
Decrease pain and inflammation
·
Regain full wrist and elbow ROM
·
Retard muscular atrophy
Week 1
·
Begin elbow active ROM and active-assisted ROM;
minimal accepted ROM (15-105 degree) by 2 weeks
·
Begins putty/gripping exercises
·
Begins isotonic strengthening exercises for
wrist
Phase 2- Intermediate
phase
Goals
·
Maintain full elbow ROM
·
Progress elbow strengthening exercises
·
Gradually increase functional demands
Week 3
·
Initiate shoulder strengthening exercises;
concentrate on rotator cuff.
·
Continue ROM exercise for elbow (full
flexion-extension).
·
Initiate light resistance elbow
flexion-extension.
·
Initiate active-assisted ROM and passive ROM
supination-pronation to tolerate.
Week 6
·
Continue active assisted ROM and passive ROM
supination-pronation to full range
·
Progress shoulder program
·
Progress shoulder strengthening exercises.
Phase 3- Advanced strengthening
phase
Goals
·
Maintain full elbow ROM
·
Increase strength, power and endurance.
·
Gradually initiate sporting activities
Week 7
·
Continue active assisted ROM and passive ROM to
full supination-pronation
·
Initiate eccentric elbow flexion-extension
·
Initiate plyometrics exercise program
·
Continue isotonic program for forearm, wrist,
and shoulder.
·
Continue until 12 weeks.
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